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📝 If Your Kids Read One Letter This Year — Let It Be This One
The season you spend with us is enough. We never needed more.
Joseph Caligiuri
Dec 24, 20253 min read
COMMITMENT IS NOT MOTIVATION, AND CONFUSING THE TWO IS WHY MOST ATHLETES STALL
READ THIS FIRST IF YOU’RE SHORT ON ATTENTION:
If you only skim this, understand this: commitment is not how fired up an athlete feels. It’s how they behave when nobody is watching and nothing feels exciting. The explanation and proof are at the end.
Joseph Caligiuri
Dec 22, 20253 min read
What It Actually Takes to Eat Like an NFL Player (Spoiler: Way More Than You Think)
Parents reading this:
Your child is probably under-eating, not over-eating.
Joseph Caligiuri
Dec 8, 20254 min read
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