What We Do
Strength, Speed, Agility, and Injury Prevention for All Athletes
Stadium Performance is a strength, speed, agility, and injury-prevention training facility in Dedham, Massachusetts. Through our SP Method, we help youth, high school, collegiate, active adult, and professional athletes improve measurable performance outcomes and reduce injury risk through sport-specific coaching and evidence-based programming.
POPULAR MEMBERSHIPS
Adult Training
250
Every 28 days
Adult training built for consistency and results. Weekday access, guided classes, and unlimited open gym give you structure without fluff. Show up, train hard, and get stronger without wasting time.
Valid until canceled
Performance Unlimited
400
Every 4 weeks
Our best selling 12 - week programming with 24/7 access to all gym areas, turf, batting cages, & recovery room. Enjoy priority scheduling and advanced programming for the ultimate results you deserve.
Valid for 12 weeks
USA NTDP 13+
375
Every 4 weeks
Built from the USA Hockey National Team Development Program, this 12-week system delivers structured speed, power, and performance development for athletes 13–15, with a focused 3x/wk schedule.
Valid for 12 weeks
NCAA Hockey 16+
425
Every 4 weeks
Built from NHL experience, this 12-week system delivers structured speed, power, and performance development. No guesswork—just proven methods engineered for real results and progression.
Valid for 12 weeks
Performance 3x
350
Every 4 weeks
Experience weekday training at Stadium Performance, with access Monday–Friday during normal business hours. Benefit from structured programming for long-term athlete development.
Valid for 12 weeks
