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Stadium Performance and Champion BW

Strength and Conditioning Center
in Dedham, MA

Train With Purpose. Perform With Power.

Stadium Performance is built for athletes who want real results—not random workouts. We develop strength, speed, and durability through structured, sport-specific training designed to transfer directly to competition. Every session has intent. Every phase builds toward measurable progress. Whether you're preparing for your next season or chasing the next level, this is where athletes train with purpose—and separate.
 

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POPULAR MEMBERSHIPS

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Best Value

Adult Burn & Build

$250

250

Every 28 days

Adult 24+ training built for consistency and results. Weekday access, guided classes, and unlimited open gym give you structure without fluff. Train hard without feeling broken the next day.

Valid until canceled

This is NOT for NCAA Athletes

Burn stubborn fat. Build lean muscle.

Built for busy adults

Guided Classes M - Th @ 12pm

Saunas and Cold Plunges included

Best Value

Performance Unlimited

$400

400

Every 4 weeks

Our best selling 12 - week programming with 24/7 access to all gym areas, turf, batting cages, & recovery room. Enjoy priority scheduling and advanced programming for the ultimate results you deserve.

Valid for 12 weeks

12 Week Commitment

Unlimited Training & 24/7 Access

Recovery Room Included

Turf Room Included

Best Value

Performance 3x

$350

350

Every 4 weeks

Structured 3-day training designed to build strength, speed, and consistency without overloading your schedule. Our 12-week hockey and lacrosse programs are included with this membership.

Valid for 12 weeks

12 Week Commitment

12-week Hockey Program included (Avail May 11)

12-week Lacrosse Program included (Avail May 11)

Any Three Sessions per Week

Monday - Friday, 5am - 7pm

Recovery Room Included

Choose your pricing plan

Find one that works for you

Start with an Initial Assessment

Every new athlete starts with an initial assessment to establish a baseline and build a program that actually fits. We evaluate movement, strength, and body composition to identify strengths, limitations, and injury risk—so every session has purpose and every result is measurable.

TYPICAL RESULTS AFTER 12 - WEEKS OF TRAINING

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