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SP Services
Providing Everything You Could Possibly Need
Group Training
Summer training creates champions in the fall. Athletes who train consistently during summer months gain significant advantages over competitors who take time off. Our comprehensive summer programs deliver measurable results through scientifically-backed training methods designed for each sport and developmental stage.
Private Training
Private training delivers transformative results through personalized attention and customized programming. Every session targets your athlete's specific needs, weaknesses, and goals. Our trainers modify exercises in real-time, correct form instantly, and push athletes safely beyond perceived limitations. Athletes who engage in private training experience faster strength gains, improved technique, and reduced injury risk compared to group settings alone.
Supervised Adult Training
We invite all prospective members to experience our unique environment through a 3-Day Trial before joining. Our Supervised Limited Adult Training costs $199 monthly and includes twice-weekly sessions with custom programs based on your assessment and tailored to your specific goals. For maximum value, choose our Unlimited Supervised Adult Training at $249 monthly with unlimited training access, cold plunge sessions, sauna use, and 24/7 facility access. Both memberships include body composition tracking, program modifications, and can be canceled anytime. Your journey begins with scheduling an initial assessment, discussing your goals, receiving your custom program, and training on your schedule. Stadium Performance is more than a gym—it's a welcoming space where members build lasting friendships while working toward health and wellness.
HYROX TRAINING
HYROX is the sport you are already training for at Stadium Performance. The circuit-style race consists of 8 natural movement stations, with 1 kilometer of running before each. Participants all around the world compete in the exact same course format, for time. Comparable worldwide rankings make HYROX the first and only global fitness race for every body. With events in every major Stadium Performance market, there is always a race to train for.
There are four different race categories to choose from, making it accessible and challenging, no matter what level of fitness or experience. Categories include Team Relay, Doubles, Individual Open and Individual Pro. Find out more about HYROX and sign up to a race near you.
Home Training
Experience Stadium Performance's elite training methodology from anywhere with our home training programs. Choose from three flexible tiers: our 2-Day program that focuses on foundational strength with alternating lower and upper body workouts. The 3-Day program adds specialized agility and injury prevention training. For comprehensive athletic development, our 5-Day program incorporates power training and complete strength conditioning. Each program is expertly designed for standard gym equipment, delivering Stadium Performance's proven training systems that have developed thousands of successful athletes. Programs include detailed workout plans, technique guidance, and progressive overload principles to ensure consistent athletic improvement.