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GROUP TRAINING

  • 3 - Day Trial (SP Training Only)

    3$
     
    A short-term trial option that includes unlimited SP Programming and body composition analysis. Experience the full range of services before committing to a longer plan.
    Valid for 7 days
    • New Members Only
    • Training Orientation
    • Body Composition Analysis Included
  • Turf Athletes: 12 - Week Unlimited

    349$
    Every 4 weeks
    Explosive power and linear speed training for grass and artificial surfaces. Builds ground reaction force, prevents ACL injuries, and develops position-specific strength for game-day performance.
    Valid for 12 weeks
    • Linear speed and acceleration development
    • Ground reaction force optimization for explosive power
    • ACL and hamstring injury prevention protocols
    • Deceleration mechanics training to protect knees and ankles
  • Ice Athletes: 12 - Week Unlimited

    349$
    Every 4 weeks
    Lateral power and skating mechanics for hockey athletes. Strengthens hip stability, prevents groin strains, and builds rotational strength for shooting velocity and balance through contact.
    Valid for 12 weeks
    • Lateral power and skating-specific strength development
    • Groin strain and hip flexor injury prevention protocols
    • Single-leg stability training for balance through contact
    • Rotational strength work for shooting velocity and checking
  • Court Athletes: 12 - Week Unlimited

    349$
    Every 4 weeks
    Vertical power and multidirectional agility for hardwood sports. Develops single-leg strength, controls knee valgus, and enhances change-of-direction speed while protecting joints from impact.
    Valid for 12 weeks
    • Vertical jump and triple flexion pattern optimization
    • Unilateral strength development for single-leg performance
    • Knee valgus control and ACL injury prevention training
    • Multidirectional speed and change-of-direction mechanics
  • 4 - Week Unlimited

    369$
     
    Accelerated training block for immediate performance gains before tryouts, showcases, or season starts. Unlimited access to surface-specific programming with full recovery support and tracking.
    Valid for 4 weeks
    • Unlimited sessions across Turf, Ice, or Court surface
    • Full RESET Room access for recovery between high-intensity s
    • Body composition tracking to document physical changes
    • Ideal for pre-season preparation or post-injury transitions
  • 4 - Week Limited 2x Per Week

    259$
     
    A plan offering twice-weekly sessions, ideal for maintaining athletic gains. Includes two RESET Room sessions per week and body composition tracking, with an emphasis on injury prevention & mobility.
    Valid for 4 weeks
    • 2 Sessions Per Week.
    • Ideal For In-season Training
    • Injury Prevention Focus
    • Body Composition Tracking Included.
  • Future Stars (11 - 12 y/o)

    199$
    Every 4 weeks
    This training option is the perfect introduction to Junior Private Graduates looking to ramp their way into the self-led training world. All exercises are modified to meet age - appropriate demands.
    Valid for 12 weeks
    • Junior Private Graduates Only
    • For 11 - 12 year old's
    • (3) 30-min supervised training sessions/wk
    • Modified SP Programming
  • Adult Supervised Training

    199$
    Every 4 weeks
    Structured training for adults seeking accountability and expert coaching. Up to 16 staff-led sessions every 28 days combine strength and cardiovascular work M - Th @ Noon for consistent progress.
     
    • Fixed M - Th schedule at 12pm
    • Balanced programming with strength training and cardio
    • Adult-focused group environment with staff guidance
    • Self - led Friday's included for all members
  • 1-Week

    99$
     
    Perfect for visiting athletes or those home for holidays, offering unlimited access to SP Programming and RESET Room, plus body composition analysis for a full week.
    Valid for one week
    • Bring friends from college for free
    • This is one Calendar week
    • Unlimited SP Programming
    • Unlimited RESET Room
    • Body Composition Analysis Included
  • Drop - In Class (SP or Hyrox)

    50$
     
    Single-session option for one SP or Hyrox group training session, valid for 7 Days.
    Valid for 7 days

    Please pay special attention to expiration dates. Some packages are auto-renewed until the athlete cancels. Other plans have mandatory time-frame commitments. We do not provide cash refunds. Thank you!

    1 - Private Session

    $150

    150

    A 55-minute one-on-one customized training session, including SP Programming and RESET Room access, valid for 7 days.

    Valid for 7 days

    4 - Pack Private Sessions

    $540

    540

    A package of four one-on-one private training sessions that includes SP Programming and RESET Room access. Valid for 1 month, offering flexibility in scheduling while maintaining custom attention.

    Valid for 4 weeks

    8 - Pack Private Sessions

    $1,040

    1,040

    A package of eight one-on-one private training sessions that includes SP Programming and RESET Room access. Valid for 2 months, offering flexibility in scheduling while maintaining custom attention.

    Valid for 2 months

    12 - Pack Private Sessions

    $1,500

    1,500

    A comprehensive private training package that uniquely accommodates up to 2 athletes per session. Includes RESET Room access and requires 2 sessions per week commitment.

    Valid for 6 weeks

    10 - Junior Sessions (9 - 11 y/o)

    $600

    600

    A specialized package of ten 30-minute private sessions, designed for 9-11 y/o athletes or sibling groups requiring shorter training periods. This option provides a more accessible training experience

    Valid for 10 weeks

    PRIVATE TRAINING

    Drop - In Class (SP or Hyrox)

    $50

    50

    Single-session option for one SP or Hyrox group training session, valid for 7 Days.

    Valid for 7 days

    HYROX 8 - Week Training & Recovery

    $199

    199

    Every 4 weeks

    +$19 Maintenance Fee

    8-Week Commitment | Unlimited HYROX Training Sessions | Unlimited RESET Room | Body Composition Tracking Included | 20% off HYROX simulation events

    Valid for 8 weeks

    HYROX 10 - Class Pack

    $400

    400

    10 HYROX Classes | 8-Week expiration | 10% OFF SP HYROX Simulation Events | RESET Room Not Included

    Valid for 8 weeks

    HYROX TRAINING

    • Stadium Performance SPARQ Testing - Jan 19 2026
      Stadium Performance SPARQ Testing - Jan 19 2026
      Mon, Jan 19
      Weymouth
      Ready to know exactly where you stand? Join Stadium Performance at Union Point Sports Complex for on-site SPARQ testing session. This isn't just about showing off; it's about getting the data you need to become a better athlete.

    PRIVACY POLICY Stadium Performance ("we," "our," or "us") respects your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you submit information through our online forms. Information We Collect When you submit information through our online forms, we may collect: Personal Information: Full name Email address Phone number Mailing address Date of birth Sport or athletic interests Training goals and objectives Any other information you voluntarily provide Automatically Collected Information: IP address Browser type and version Device information Date and time of form submission How We Use Your Information We use the information we collect to: Respond to your inquiries and requests Provide information about our training programs and services Send marketing communications about our services, promotions, and events Improve our website and services Analyze usage trends and preferences Comply with legal obligations How We Share Your Information We do not sell, trade, or rent your personal information to third parties. We may share your information with: Service Providers: Third-party vendors who assist us with email marketing, data storage, and website hosting. Legal Requirements: When required by law, court order, or government regulation. Business Transfers: In connection with a merger, acquisition, or sale of assets. Your Rights and Choices You have the right to: Access the personal information we hold about you Request correction of inaccurate information Request deletion of your information Opt-out of marketing communications at any time Withdraw consent for data processing To exercise these rights, contact us at [Insert Email Address]. Data Security We implement reasonable security measures to protect your information from unauthorized access, alteration, disclosure, or destruction. However, no internet transmission is completely secure, and we cannot guarantee absolute security. Data Retention We retain your personal information for as long as necessary to fulfill the purposes outlined in this Privacy Policy, unless a longer retention period is required by law. Email Marketing If you provide your email address, you may receive marketing communications from us. You can unsubscribe at any time by: Clicking the "unsubscribe" link in any email Contacting us directly at [Insert Email Address] Children's Privacy Our services are not directed to individuals under the age of 13. We do not knowingly collect personal information from children under 13. If you believe we have collected information from a child under 13, please contact us immediately. Third-Party Links Our website may contain links to third-party websites. We are not responsible for the privacy practices of these external sites. We encourage you to review their privacy policies. Changes to This Privacy Policy We may update this Privacy Policy from time to time. Changes will be posted on this page with an updated "Last Updated" date. Your continued use of our services after changes constitute acceptance of the updated policy. Contact Us If you have questions about this Privacy Policy or our data practices, please contact us: Stadium Performance [Insert Physical Address] Email: [Insert Email Address] Phone: [Insert Phone Number] California Privacy Rights If you are a California resident, you have additional rights under the California Consumer Privacy Act (CCPA), including: The right to know what personal information we collect The right to request deletion of your information The right to opt-out of the sale of personal information (we do not sell personal information) International Users If you are accessing our services from outside the United States, please note that your information may be transferred to, stored, and processed in the United States where our servers are located. By submitting information through our online forms, you acknowledge that you have read and understood this Privacy Policy and consent to the collection, use, and disclosure of your information as described herein.

    Stadium Performance Private Training App

    Stadium Performance Strength & Conditioning Center

    460 Providence Highway (Behind Staples)

    Dedham, MA 02026

    Text: 781-471-7077

    joecal@stadiumperformance.com

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