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Private Training Plans

  • Initial Performance Assessment

    Mandatory for athletes younger than 13 y/o. Optional for athletes new to strength and conditioning.

    45 min

    50 US dollars

  • Private Training

    Customized training for a specific goal. Examples include injury prevention & combine preparation.

    55 min

    125 US dollars

  • Sports Therapy

    Preparing for surgery or transitioning back to sport, this is our most comprehensive option!

    55 min

    175 US dollars
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