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Elite Hockey Off-Ice Playbook
Turf Athlete Program
The Ice Athletes Program
The SP METHOD Blueprint
Court Athlete Power vs Injury
Preventing Youth Injuries

SP PROGRAMS EXPLAINED

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GROUP TRAINING

  • 3 - Day Trial (SP Training Only)

    3$
     
    A short-term trial option that includes unlimited SP Programming and body composition analysis. Experience the full range of services before committing to a longer plan.
    Valid for 7 days

  • Turf Athletes: 12 - Week Unlimited

    349$
    Every 4 weeks
    Explosive power and linear speed training for grass and artificial surfaces. Builds ground reaction force, prevents ACL injuries, and develops position-specific strength for game-day performance.
    Valid for 12 weeks

  • Ice Athletes: 12 - Week Unlimited

    349$
    Every 4 weeks
    Lateral power and skating mechanics for hockey athletes. Strengthens hip stability, prevents groin strains, and builds rotational strength for shooting velocity and balance through contact.
    Valid for 12 weeks

  • Court Athletes: 12 - Week Unlimited

    349$
    Every 4 weeks
    Vertical power and multidirectional agility for hardwood sports. Develops single-leg strength, controls knee valgus, and enhances change-of-direction speed while protecting joints from impact.
    Valid for 12 weeks

  • 4 - Week Unlimited

    369$
     
    Accelerated training block for immediate performance gains before tryouts, showcases, or season starts. Unlimited access to surface-specific programming with full recovery support and tracking.
    Valid for 4 weeks

  • 4 - Week Limited 2x Per Week

    259$
     
    A plan offering twice-weekly sessions, ideal for maintaining athletic gains. Includes two RESET Room sessions per week and body composition tracking, with an emphasis on injury prevention & mobility.
    Valid for 4 weeks

  • Future Stars

    199$
    Every 4 weeks
    This group training option is the perfect introduction to young athletes looking to ramp their way into the strength training world. All exercises are modified to meet age - appropriate demands.
    Valid for 12 weeks

  • Adult Supervised Training

    199$
    Every month
    Structured training for adults seeking accountability and expert coaching. Eight monthly sessions combine strength and cardiovascular work on Tuesday and Thursday middays for consistent progress.
     

  • 7-Days

    119$
     
    Perfect for visiting athletes or those home for holidays, offering unlimited access to SP Programming and RESET Room, plus body composition analysis for a full week.
    Valid for one week

  • Drop - In Class (SP or Hyrox)

    50$
     
    Single-session option for one SP or Hyrox group training session, valid for 7 Days.
    Valid for 7 days

Please pay special attention to expiration dates. Some packages are auto-renewed until the athlete cancels. Other plans have mandatory time-frame commitments. We do not provide cash refunds. Thank you!

1 - Private Session

$150

150

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A 55-minute one-on-one customized training session, including SP Programming and RESET Room access, valid for 7 days.

Valid for 7 days

4 - Pack Private Sessions

$540

540

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A package of four one-on-one private training sessions that includes SP Programming and RESET Room access. Valid for 1 month, offering flexibility in scheduling while maintaining custom attention.

Valid for 4 weeks

8 - Pack Private Sessions

$1,040

1,040

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A package of eight one-on-one private training sessions that includes SP Programming and RESET Room access. Valid for 2 months, offering flexibility in scheduling while maintaining custom attention.

Valid for 2 months

12 - Pack Private Sessions

$1,500

1,500

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A comprehensive private training package that uniquely accommodates up to 2 athletes per session. Includes RESET Room access and requires 2 sessions per week commitment.

Valid for 6 weeks

12 - Junior Sessions

$600

600

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A specialized package of twelve 30-minute private sessions, designed for younger athletes or those requiring shorter training periods. This option provides a more accessible training experience.

Valid for 12 weeks

PRIVATE TRAINING

Drop - In Class (SP or Hyrox)

$50

50

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Single-session option for one SP or Hyrox group training session, valid for 7 Days.

Valid for 7 days

HYROX 8 - Week Training & Recovery

$199

199

Every 4 weeks

+$19 Maintenance Fee

8-Week Commitment | Unlimited HYROX Training Sessions | Unlimited RESET Room | Body Composition Tracking Included | 20% off HYROX simulation events

Valid for 8 weeks

HYROX 10 - Class Pack

$400

400

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10 HYROX Classes | 8-Week expiration | 10% OFF SP HYROX Simulation Events | RESET Room Not Included

Valid for 8 weeks

HYROX TRAINING

No events at the moment

PRIVACY POLICY Stadium Performance ("we," "our," or "us") respects your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you submit information through our online forms. Information We Collect When you submit information through our online forms, we may collect: Personal Information: Full name Email address Phone number Mailing address Date of birth Sport or athletic interests Training goals and objectives Any other information you voluntarily provide Automatically Collected Information: IP address Browser type and version Device information Date and time of form submission How We Use Your Information We use the information we collect to: Respond to your inquiries and requests Provide information about our training programs and services Send marketing communications about our services, promotions, and events Improve our website and services Analyze usage trends and preferences Comply with legal obligations How We Share Your Information We do not sell, trade, or rent your personal information to third parties. We may share your information with: Service Providers: Third-party vendors who assist us with email marketing, data storage, and website hosting. Legal Requirements: When required by law, court order, or government regulation. Business Transfers: In connection with a merger, acquisition, or sale of assets. Your Rights and Choices You have the right to: Access the personal information we hold about you Request correction of inaccurate information Request deletion of your information Opt-out of marketing communications at any time Withdraw consent for data processing To exercise these rights, contact us at [Insert Email Address]. Data Security We implement reasonable security measures to protect your information from unauthorized access, alteration, disclosure, or destruction. However, no internet transmission is completely secure, and we cannot guarantee absolute security. Data Retention We retain your personal information for as long as necessary to fulfill the purposes outlined in this Privacy Policy, unless a longer retention period is required by law. Email Marketing If you provide your email address, you may receive marketing communications from us. You can unsubscribe at any time by: Clicking the "unsubscribe" link in any email Contacting us directly at [Insert Email Address] Children's Privacy Our services are not directed to individuals under the age of 13. We do not knowingly collect personal information from children under 13. If you believe we have collected information from a child under 13, please contact us immediately. Third-Party Links Our website may contain links to third-party websites. We are not responsible for the privacy practices of these external sites. We encourage you to review their privacy policies. Changes to This Privacy Policy We may update this Privacy Policy from time to time. Changes will be posted on this page with an updated "Last Updated" date. Your continued use of our services after changes constitute acceptance of the updated policy. Contact Us If you have questions about this Privacy Policy or our data practices, please contact us: Stadium Performance [Insert Physical Address] Email: [Insert Email Address] Phone: [Insert Phone Number] California Privacy Rights If you are a California resident, you have additional rights under the California Consumer Privacy Act (CCPA), including: The right to know what personal information we collect The right to request deletion of your information The right to opt-out of the sale of personal information (we do not sell personal information) International Users If you are accessing our services from outside the United States, please note that your information may be transferred to, stored, and processed in the United States where our servers are located. By submitting information through our online forms, you acknowledge that you have read and understood this Privacy Policy and consent to the collection, use, and disclosure of your information as described herein.

Stadium Performance Private Training App

Stadium Performance Strength & Conditioning Center

460 Providence Highway (Behind Staples)

Dedham, MA 02026

Text: 781-471-7077

info@stadiumperformance.com

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