Strength and Speed Programs – Stadium Performance

Strength and Speed Programs

Private and Semi-Private Strength & Speed Training

Different than Classes, these training options provide high customization and purpose-driven programming that demands attention for every set, rep, and minute spent inside the walls of Stadium Performance. For athletes who have everything to gain but even more to lose, this is your best option!

Semi-private Strengthening 

1 Session: $105 per person
8 Sessions: $780 per person
12 Sessions: $1140 per person

Sibling Pairs

1 Session: $120 per pair
8 Sessions: $920 per pair
12 Sessions: $1320 per pair

Classes

SP has a strong reputation as Boston’s most respected speed development facility with hundreds of graduating athletes that continue to play successful Fall, Winter, and Spring seasons each year. In five years, our athletes have contributed nearly 150 colleges, universities, professional organizations, and military branches to our matriculation wall. SP athletes are fast, fit, conditioned, explosive, strong, mentally prepared, and emotionally refined. This is not a performance facility that caters to athletes who require an extra push. This is where the hardest working athletes in New England achieve new personal records and find new limits!

1 – MONTH PRICING SCHEDULE

July: $419

August: $419

September: $319

October: $319

November: $319

December: $319

Monthly MEMBERSHIPS ACTIVATE ON PURCHASE DATE. VALID FOR 28-DAYS.

Private Training Hours MAY 31, 2021 – AUG 27, 2021

MONDAY: LOWER BODY – 8 AM, 9 AM, 3 PM, 4 PM, 5 PM, 6 PM
TUESDAY: UPPER BODY – 8 AM, 9 AM, 3 PM, 4 PM, 5 PM, 6 PM
WEDNESDAY: LOWER BODY – 8 AM, 9 AM, 3 PM, 4 PM, 5 PM, 6 PM
THURSDAY: UPPER BODY – 8 AM, 9 AM, 3 PM, 4 PM, 5 PM, 6 PM
FRIDAY: SPEED AND AGILITY – 8 AM, 9 AM, 10 AM, 11 AM, 12 PM, 1 PM
SATURDAY: TOTAL BODY BLITZ – 9 AM, 10 AM, 11 AM (UNTIL JULY 4)

Class Hours MAY 31, 2021 – AUG 27, 2021

MONDAY: LOWER BODY – 7 AM, 10 AM, 11 AM, 12 PM, 3 PM, 4 PM, 5 PM
TUESDAY: UPPER BODY – 7 AM, 10 AM, 11 AM, 12 PM, 3 PM, 4 PM, 5 PM
WEDNESDAY: LOWER BODY – 7 AM, 10 AM, 11 AM, 12 PM, 3 PM, 4 PM, 5 PM
THURSDAY: UPPER BODY – 7 AM, 10 AM, 11 AM, 12 PM, 3 PM, 4 PM, 5 PM
FRIDAY: SPEED AND AGILITY – 10 AM, 11 AM, 12 PM
SATURDAY: TOTAL BODY BLITZ – 10 AM, 11 AM (UNTIL JULY 4)

Open Gym Hours MAY 31, 2021 – AUG 27, 2021

MONDAY: LOWER BODY – 8 AM, 9 AM, 1 PM, 2 PM, 4 PM, 6 PM
TUESDAY: UPPER BODY – 8 AM, 9 AM, 1 PM, 2 PM, 4 PM, 6 PM
WEDNESDAY: LOWER BODY – 8 AM, 9 AM, 1 PM, 2 PM, 4 PM, 6 PM
THURSDAY: UPPER BODY – 8 AM, 9 AM, 1 PM, 2 PM, 4 PM, 6 PM
FRIDAY: SPEED AND AGILITY – 8 AM, 9 AM, 1 PM
SATURDAY: TOTAL BODY BLITZ – 9 AM (UNTIL JULY 4)

FALL 2021 TRAINING SCHEDULE

Private Training Hours SEP 6, 2021 – NOV 27, 2021

MONDAY: LOWER BODY STRENGTH – 12 PM – 7 PM
TUESDAY: UPPER BODY STRENGTH – 12 PM – 7 PM
WEDNESDAY: LOWER BODY POWER – 12 PM – 7 PM
THURSDAY: UPPER BODY POWER – 12 PM – 7 PM
FRIDAY: SPEED AND AGILITY – 12 PM – 7 PM
SATURDAY: TOTAL BODY BLITZ – 9 AM – 12 PM

Class Hours SEP 6, 2021 – NOV 27, 2021

MONDAY: LOWER BODY STRENGTH – 3 PM, 4:30 PM, 6 PM
TUESDAY: UPPER BODY STRENGTH – 3 PM, 4:30 PM, 6 PM
WEDNESDAY: LOWER BODY POWER – 2 PM, 3 PM, 4:30 PM, 6 PM
THURSDAY: UPPER BODY POWER – 3 PM, 4:30 PM, 6 PM
FRIDAY: SPEED AND AGILITY – 3 PM, 4 PM, 5 PM
SATURDAY: TOTAL BODY BLITZ – 9AM, 10AM