Our Programs – Stadium Performance
+781-471-7077info@stadiumperformance.com460 Providence Highway, Dedham, MA 02026

Our Programs

Semi-Private Strengthening & Sibling Pairs 

The training, treatment, and injury prevention rehab methodology that is used across a variety of platforms at SP is implemented in our Private and Sibling Pairs strength training experiences. Different than Classes, these training options provide high customization and purpose-driven programming that demands attention for every set, rep, and minute spent inside the walls of Stadium Performance. For athletes who have everything to gain but even more to lose, this is your best option!

Semi-private Strengthening 

1 Session: $105 per person
8 Sessions: $780 per person
12 Sessions: $1140 per person

Sibling Pairs

1 Session: $120 per pair
8 Sessions: $920 per pair
12 Sessions: $1320 per pair

Classes

SP has a strong reputation as Boston’s most respected injury-prevention-training experience with hundreds of graduating athletes that continue to play successful Fall, Winter, and Spring seasons each year. In five years, our athletes have contributed nearly 130 colleges, universities, professional organizations, and military branches to our matriculation wall. SP athletes are physically strong, mentally prepared, and emotionally refined. This is not a performance facility that caters to athletes who require an extra push. This is where character, culture, and faith come to flourish.

Spring Class Pricing Options

APRIL UNLIMITED (28 DAYS): $319

Class 5-Pack – $225.00 * Class 10-Pack – $425.00 * 

Class Schedule MAR 1, 2021 – MAY 28, 2021

MONDAY: LOWER BODY – 3 PM, 4 PM, 5 PM
TUESDAY: UPPER BODY – 4 PM, 5 PM
WEDNESDAY: LOWER BODY – 3 PM, 4 PM, 5 PM
THURSDAY: UPPER BODY – 4 PM, 5 PM
FRIDAY: SPEED AND AGILITY – 3 PM, 4 PM, 5 PM
SATURDAY: TOTAL BODY BLITZ – 10 AM, 11 AM 

Open Gym MAR 1, 2021 – MAY 28, 2021

MONDAY: LOWER BODY – 11 AM, 12 PM, 1 PM, 2 PM
TUESDAY: UPPER BODY – 7 AM, 11 AM, 12 PM, 1 PM, 2 PM
WEDNESDAY: LOWER BODY – 11 AM, 12 PM, 1 PM, 2 PM
THURSDAY: UPPER BODY – 7 AM, 11 AM, 12 PM, 1 PM, 2 PM
FRIDAY: SPEED AND AGILITY – 11 AM, 12 PM, 1 PM, 2 PM
SATURDAY: TOTAL BODY BLITZ – 9 AM

SUMMER 2021 Class Pricing Options

UNLIMITED 12-WEEK COMMITMENT $1041 – $1199

(INCREASES $21 EVERY WEEK)

1 – MONTH PRICING SCHEDULE

April: $319

May: $339

June: $399

July: $399

August: $399

September: $319

October: $319

November: $319

December: $319

*Contract activates on purchase date

Private Training Hours MAY 31, 2021 – AUG 27, 2021

MONDAY: LOWER BODY – 8 AM, 9 AM, 3 PM, 4 PM, 5 PM, 6 PM
TUESDAY: UPPER BODY – 8 AM, 9 AM, 3 PM, 4 PM, 5 PM, 6 PM
WEDNESDAY: LOWER BODY – 8 AM, 9 AM, 3 PM, 4 PM, 5 PM, 6 PM
THURSDAY: UPPER BODY – 8 AM, 9 AM, 3 PM, 4 PM, 5 PM, 6 PM
FRIDAY: SPEED AND AGILITY – 8 AM, 9 AM, 10 AM, 11 AM, 12 PM, 1 PM
SATURDAY: TOTAL BODY BLITZ – 9 AM, 10 AM, 11 AM (UNTIL JULY 4)

Class Hours MAY 31, 2021 – AUG 27, 2021

MONDAY: LOWER BODY – 7 AM, 10 AM, 12 PM, 3 PM, 5 PM
TUESDAY: UPPER BODY – 7 AM, 10 AM, 12 PM, 3 PM, 5 PM
WEDNESDAY: LOWER BODY – 7 AM, 10 AM, 12 PM, 3 PM, 5 PM
THURSDAY: UPPER BODY – 7 AM, 10 AM, 12 PM, 3 PM, 5 PM
FRIDAY: SPEED AND AGILITY – 10 AM, 11 AM, 12 PM
SATURDAY: TOTAL BODY BLITZ – 10 AM, 11 AM (UNTIL JULY 4)

ELITE HOCKEY GROUP – MON – THU AT 11 AM
ELITE FOOTBALL GROUP – MON – THU AT 4 PM

Open Gym Hours MAY 31, 2021 – AUG 27, 2021

MONDAY: LOWER BODY – 8 AM, 9 AM, 1 PM, 2 PM, 4 PM, 6 PM
TUESDAY: UPPER BODY – 8 AM, 9 AM, 1 PM, 2 PM, 4 PM, 6 PM
WEDNESDAY: LOWER BODY – 8 AM, 9 AM, 1 PM, 2 PM, 4 PM, 6 PM
THURSDAY: UPPER BODY – 8 AM, 9 AM, 1 PM, 2 PM, 4 PM, 6 PM
FRIDAY: SPEED AND AGILITY – 8 AM, 9 AM, 1 PM
SATURDAY: TOTAL BODY BLITZ – 9 AM (UNTIL JULY 4)