2023 SP APPROVED CLEATS
With another safe Spring season nearly complete, I have scoured the internet for our list of SP APPROVED cleats for ultimate injury...
top of page
Joseph Caligiuri
- Feb 4, 2021
- 4 min
Just Keep Grinding
Published by Tom Haley of The Rutland Herald on February 4, 2021. http://www.rutlandherald.com Joe Caligiuri wanted to be a meteorologist...
16 views0 comments
Joseph Caligiuri
- Jan 13, 2021
- 2 min
COVID tried to bury her, but it didn’t know she was a seed.
There I stood, looking over my breakfast and lunch from earlier that day, splattered all over the gym floor. I could sense everyone in...
7 views0 comments
Joseph Caligiuri
- Jul 1, 2020
- 0 min
6 views0 comments
Joseph Caligiuri
- Feb 25, 2020
- 1 min
SPORT DIVERSIFICATION ATTRACTS MORE OPPORTUNITIES
Click here to read March_2020
6 views0 comments
Joseph Caligiuri
- Feb 11, 2020
- 1 min
RESISTANCE TRAINING DOES NOT MAKE YOU FASTER
Error This video doesn’t exist
7 views0 comments
Joseph Caligiuri
- Jan 27, 2020
- 1 min
3 views0 comments
Joseph Caligiuri
- Jan 3, 2019
- 1 min
STANLEY CUP WINNING POST-GAME WORKOUT
READ FULL ARTICLE IN THE NEW ENGLAND HOCKEY JOURNAL HERE
3 views0 comments
Joseph Caligiuri
- May 16, 2018
- 7 min
Strength Training Towards Your Elevator Pitch
Push, pull, legs. Biceps and back. Chest and triceps. Legs and cardio. Those first four programs will cost you $99 a month through any...
0 views0 comments
Joseph Caligiuri
- Feb 22, 2018
- 3 min
Power is a Choice
It was October 2016 in East Meadow, N.Y. — home of the New York Islanders’ new practice facility. I was packing up equipment after the ...
0 views0 comments
Joseph Caligiuri
- Jan 16, 2018
- 3 min
Length Matters
Single leg training is the most under-appreciated methodology in the sports performance industry. With just ten minutes a day, any...
2 views0 comments
Joseph Caligiuri
- Sep 8, 2017
- 3 min
You Can Do it. It Will Be Easy.
When I walk into Stadium Performance I am reminded of how successful it is. I just have to look at the “Wall of Fame” to see the logos of...
0 views0 comments
Joseph Caligiuri
- Sep 5, 2017
- 3 min
It is More Likely Than Not That Spin Class Will Increase Your Risk of an ACL Injury
History suggests that the wheel was invented to make life easier. The Mesopotamians called dibs on the potter’s wheel dating back to 3500...
0 views0 comments
Joseph Caligiuri
- Aug 27, 2017
- 3 min
SP PREPARED ME FOR THE GREATEST STAGE; LIFE.
The first phrase that comes to mind when I think about my time at Stadium Performance is “life changing.” My peers see and comment on my...
0 views0 comments
Joseph Caligiuri
- Aug 21, 2017
- 4 min
It’s Always Judgment Day
“Good judgement comes from experience, experience comes from bad judgement” In my relatively short time here on earth, I’ve been blessed...
1 view0 comments
Joseph Caligiuri
- Aug 18, 2017
- 3 min
What is “The New Culture?”
I’ll never forget my first workout at Stadium Performance. It was an upper body power lift in the spring, and I was paired up with a...
1 view0 comments
Joseph Caligiuri
- Aug 10, 2017
- 4 min
A Stadium Summer
After accepting nearly 50 resumes for one SP full-time paid Summer internship position, we proudly landed on Johnny, a University of...
2 views0 comments
bottom of page